Confinement + month of meals (for the wife keep the men, woman is in my possession)
stage] [baby
1, no tension, began to reflect the future, that to be born . You can wash your hair after a bath with pajamas to the hospital. Drink honey water before delivery can be shortened at least four hours of
2, cis-better production than the C-section - → bruised arm metaphor (and faster recovery strong resistance)
90% cesarean mother and child in the first month will be a fever - → because the resistance is not good
children without birth canal extrusion process, the development is not good for him, grew up the brain's ability to balance and overall relatively poor, and lack of concentration.
★ 3, whether or caesarean birth, should be tied to athletic
● Why tie cummerbund?
uterus was inverted triangle, the baby after birth, the uterus vacated, organs lose support, it will naturally drop. In addition to belly does not look good and, more importantly, all women, visceral ptosis is the source of disease and premature aging, it is necessary to tie cummerbund. Tied with the other organs in order not to let go so fast down to the stomach retraction time. In addition, the original body of people for the visceral ptosis also can take advantage of the confinement period to tie Fu brought to improve the body.
(Note: Only the athletic have tied their own use, a full is of no use.)
[the teacher used to bring people's personal experience shows tie cummerbund benefits can get out of bed the day go to the bathroom without people back hurt his arm]
● The selection of what kind of athletic supporter? [Athletic]
props of good quality white gauze, gauze must be a high degree of .
abdominal circumference of about 12 individual semi-circle, the width is about 30-40 cm.
● specific methods [procedure] asked the teacher demonstration of binding and removal
● time
1. morning, grooming, easy after that and bound athletic;
2. afternoon, before dinner if athletic loose, shall be removed and then re-tied eat;
3. take a sponge bath (or shower) before athletic removed, take a sponge bath (or shower) and then the athletic tied;
4. Please athletic remove the spare before going to sleep.
● Note
1. cummerbund demolition, side release, side roll up the bag (the same as before use) in order to re-use;
2. Summer is easy to sweat, you can pad dry towel, sweat and then replace him; such as when the white gauze also sweat should be replaced by more dry, in order to maintain good hygiene and health.
[title plate on the production of errors]:
● caesarean section and natural delivery problems. Caesarean section costs more than natural delivery, hospital caesarean section for more people, would threaten the mother, intentionally produced that along very painful, in fact, did not imagine the pain along the middle, do not panic. (Usually the hospital will say the umbilical cord wrapped around the baby must be the first Caesarean section and large, the teacher explained how to determine the real cord entanglement)
● baby arrhythmia problems. Baby just born, the doctor said arrhythmia. In fact, the baby irregular heart beats normal, be sure to only four months after the baby's heart rate to normal.
● baby jaundice problem. Sometimes, the hospital said the baby jaundice, yellow skin, in fact, the baby is normal, as long as the baby eyes without jaundice is normal.
, [stage]
Vega confinement: the baby born must confinement, and the teacher, confinement to the important? Many people say important, people are not foreigners confinement ah!
guests: After the birth of a child, to confinement, so as soon as possible to restore the uterus because the uterus affect future health. Therefore, should eat liver within a week postpartum class, nine months of pregnancy can be deposited in the womb of waste completely from the body. This allows the uterus to restore the vacuum state, hormonal nature are particularly active, the blood and lymph circulation are also helpful, and this will allow the mother's face fresh and moist, the skin has a shiny and elastic, such as girl-like.
Because of this, the confinement can cure: can grow tall, to reduce the myopic vision, to reduce skin melanin (birthmarks), the tetracycline white and so on.
negative example: foreign neglect after baby care, in the English dictionary there is no So women do not take their own happiness joke!
Wenqing: Since the confinement affects the future of women's health, but also the use of confinement treatment. How should it be considered confinement scientific health?
Vega: We would be for more than month of 5000 to provide health services for everyone Zhang teacher to his trick of the light.
the topic board confinement [Note]
1, after the birth of a child to stay in bed for 14 days - → except eat and put on the toilet, the rest of the time are better in bed, help wound healing, uterine contractions
(14 days after the rest is still possible, but not hair cold, headache or joint pain after leaving the root cause)
2, row barley rice to eat Zhugan net uterus waste
3, taboos:
● must not eat ginseng, leek, or withdrawal of milk (if you do not accidentally eat, Zhang introduced remedial measures quickly to remedy within three days There results)
● diet: eat wolfberry, wolfberry eat in a lifetime confinement, because it can put essence, the maternal restless excitement, meditation is not rest.
● bath and shampoo attention.
confinement can not take a bath in the traditional shampoo. Confinement theory is in fact shampoo bath, and just can not wash with the yin and yang (that is not open over the hot and cold mixing water, because water could not boil it with the bacteria, the maternal body in the postpartum period capillary blood holes are in the open state, bacteria can easily enter the maternal body causing troubles), but rather over the open water (cool to suitable temperature) or alcohol-impermeable heat bath or wash your hair later.
● eat raw acid salt and monosodium glutamate metabolism as easy out, will increase the burden on internal organs
4, carrying a child as little as possible during confinement, sitting, standing can not (because of confinement during the joint is open so the joint will increase the burden of carrying the disease after leaving the root cause)
5, confinement, if the body is swollen - → red bean porridge [props ready demonstration The red bean porridge] (Maria supplement also applies for the elderly body swollen, the teachers agree with Jackie Chan is like the porridge)
on breastfeeding]
● Why breastfeed?
[a] question the benefits of breastfeeding board
more nutritious as regular milk only 48 kinds of nutrients, and human breast milk, nearly 490 kinds of every nutrient
a mother's breast milk for their baby are custom baby in the womb for nine months has been completely adapted to the mother's physical or
caesarean section because of premature babies breastfed children have to use incomplete development of bones and so on , need
breastfeeding breastfeeding baby can develop better and better resistance to
breastfeeding can be slimming, breast-feeding can prevent breast cancer cure breast
disease
● coup for the maternal lactation
[title]
board lactation coup coup a hot towel maternal arms, clockwise, six times a day. From the first day of production to do, which would allow smooth maternal breast, milking well. (This method is effective in treating mastitis, and mastitis are many pregnant women worry about the most painful, br> coup two peanuts, pig's feet soup - → specific approach (be sure to remove the peanut in the middle of peiya peiya toxic bitter)
coup three sesame chicken - → specific approach
● Common Mistakes [interaction breastfeeding , asked the presenters and the audience, and then demonstrate the correct [the problem]
board your baby
errors] Myth # 1 that he did not in fact about three days on the milk would come, this is a normal physiological .
Myth 2 children born in fact the first day of feeding a child born only two days before the feed temperature of water, because the child in the womb for nine months will not defecation, the baby has a lot of toxins in the intestines , need to use boiled water to wash the stomach, and milk in the baby stomach achieve detoxification, the effect of defecation.
(Maria does not accept) Maria: My Sun Zaisheng down, I was reluctant to give him boiled water, distressed! Myth # 3
worry too much actually feeding hungry baby, just born baby stomach is small (only a small glass ball big), can not feed more than your baby overeating, eating milk is the baby down more symptoms. The next day the first day as long as 50 ml 190 ml 310 ml [Road with the third day of the three scale 190 ml bottle 50 ml 310 ml]
specific number of full breast-feeding newborns amount
(due to the specific circumstances of different can be slightly different)
after birth (days) 1 2 3 4 5 6 7 14 30
full breast-feeding capacity (ml) 0 90 190 310 350 390 470 500 560
Myth # 4 sitting feeding in fact, correct feeding posture breast-feeding mother side, so you can protect the breasts do not sag. [Teacher] by example maternal use two bras, one large and one small milk before milk for later use.
Myth 5 with the first day of maternal milk to feed your baby in fact, the early milk can not feed your baby, why? [Examples like the first use of faucet, the water started not very clean. Myth 6]
left breast milk in each breast milk are generally 50 ml, when the side of the baby eating, on the other side there is still time, it should be out of containers into the refrigerator . Breast milk can not be a surplus, otherwise it will affect the milk secretion of a second, how to determine whether the remaining milk? Breast lumps, they proved that there is milk left.
Myth # 7 on breast-feeding a crying baby in fact, is not necessarily a hungry baby crying, baby crying, there are two, one is crying tears whirlwind, a whirlwind tears do not cry. Biao was not crying tears of baby movement,radii thriller black white, forget about him and let him cry like, but to look at, then do not prevent him from crying on the air; whirlwind tears crying, adults have a finger into his mouth side, to judge is not hungry teacher demonstration] [
Myth # 8 of yin and yang of milk from the drinking water will take on half the water, generally cold water, milk is the yin and yang of water, so that disinfection can not play effect.
7, postpartum period [note the topic and the baby]
● board baby baby in the womb cold temperatures have thirty several times, so the baby cold, baby will be with the traditional Chinese an apron around him, holding
● baby is four months before the odor is recognized, so the mother put the baby started his own bed, where the familiar smell of the baby, he can sleep at
● hold the baby's posture is correct?
● how beat back the baby hiccup? (Burp the child benefit, which will help children talk about the inhaled air discharge)
● protect the baby fontanel (the skull head)
five, [Zhang month of the traditional recipe for making nutritious meals]
1, the first week of the daily diet (the first day to seventh day)
1, liver: with ginger, rice wine, full of water, sesame oil and fried, 300-500 grams per day
2 , biochemical soup: the wine soaked into the stew, the natural producers to use 7 posts (days), laparotomy producers to use 14 posts (days)
3, nourishing soup: the blisters into the whole rice wine, Caesarean section a day 280ml
4, sweet glutinous rice porridge: rice boiled into a full-day bowls
5, bean soup: rice boiled into a full-day bowls
6, black or yellow croaker larvae: the low-temperature baking sesame oil, rice wine,radii footwear 420 top, full of water, ginger boiled daily bowl.
7, malt or chives: to retreat to use milk, a bowl a day, three consecutive JCP bowls. (Breastfeeding are not edible)
Second, the second week of the daily diet (the eighth day to fourteenth day)
1, kidney: with ginger, rice wine, full of water, sesame oil and fried, Daily use of one (two)
2, biochemical soup: boiled rice wine into the whole, producers have to drink to laparotomy on day 14, the natural producer with 7 days to
3, nourishing soup: rice water to brew into a full, laparotomy producers use natural producer with 7 days to day 280 ml
4, oil or rice porridge sweet rice: rice boiled in full into, choose the same day, a bowl of oil or sweet rice porridge rice bowl
5, bean soup: rice boiled into a full-day two bowls
6, black or yellow croaker larvae : The low-temperature baking sesame oil, rice wine full of water, ginger boiled daily bowl of
7, vegetables: carrots, red or red vegetables seek food, choose the same day two bowls
8, lychee shell or hawthorn flood damage: thirst with, choose the same day a bowl of
9, rice: rice boiled with a full daily bowl, if unable to eat may eat
three , the third week and fourth week of daily diet (the fifteenth day to the full moon)
1, sesame oil chicken: boiled chicken with all the daily consumption of half a Sandawan, sent one day for each whole chicken copies of dollars Sandawan
2, bean soup: sweet rice porridge or rice oil: rice boiled into a full-, optional, like, a day
3, fish: black, red fish can be boiled into a full wine, (Caesarean section may eat bass), daily a large bowl
4, vegetables: white lotus + carrot or spinach, A dish, red seek vegetables, seaweed . Rice boiled into a full-day, like two bowls of
5, lychee shell or hawthorn flood damage: thirst with, choose the same day a bowl of
6, rice: rice water with all boiled, daily bowl. If you eat can not eat
7, fruit: cantaloupe, papaya, grapes without children, Lotus service, cherry, peach, the same day,cheap ray ban sunglasses, two meals were
8, noodles: Daily copy in the whole rice boiled into
9, peanut pig: no milk or milk mothers who consumed light to the whole rice boiled into, namely the confinement period using Sandawan
Chinese medicine, when the blood of pregnant women in the large consumption of children, strain Yang fluid, post-partum due to blood deficiency and often easy to dizziness, fatigue, blurred vision, sweating and discomfort, friends house should drink wine, qi, blood, tone the whole body of the gas blood, increase physical strength. Meanwhile, the wine can increase uterine contractility, promote lochia discharge, the uterus is conducive to early recovery, to promote milk secretion of sweat.
recommended not to drink within a week postpartum. Relationship between caesarean section for pregnant women because of surgery, only after eating a small amount in the exhaust. 2 days after starting to eat light liquid food, such as a bowl of soup, rice soup, etc., and then slowly transition to a normal diet.
Note: Avoid eating cesarean postpartum milk, soy milk, sugar and other large gas production and more food.
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